Latest Video in the I Am The Author of My Life Series

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Learn how to explore and express your potential at work and at home, through guided processes & support.

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Justine

Louise has helped me realise and understand my unique talents and make much needed changes in my life. From very practical changes such as changing my employment to increasing my client base as well as developing better interpersonal relationships and communication skills. I always leave Louise's courses and sessions feeling inspired, energised and healed. She's the best support you can ask for in your personal and professional life and I look forward to containing working with her in the future.

James

Amazing experience!! My mind has been opened into new ways of thinking which will improve my work life and also my personal life. I now have more understanding of the link between my mind and body and will continue to work on this.

Liz

Marie-Louise’s beautifully gentle and warm professional manner encouraged me to find my own solutions. Working with her has been transformational for me and I now feel very positive and excited about life.

Kate

Marie-Louise’s beautifully gentle and warm professional manner encouraged me to find my own solutions. Working with her has been transformational for me and I now feel very positive and excited about life, have better relationship with my daughter and love what I do as a writer and speaker.

Tamara

For me it’s given me focus and I have changed a lot in my life and work. I now meditate every night which I never did. I make sure I allow time for me and working on not feeling  guilty. I am now turning things into positives and being kind to myself. To say I was sceptical to start with! I now find the internal space Meditation brings that I have all the answers for how I run my life. As a person who doesn’t relax it really has helped me to remember to breathe and remind me not to tense my body! I’m embarrassed now for revealing that but I’m pushing my comfort zone because actually it’s more than ok to be open and connect better with my friends and family.

Services I Offer

1:1 Consulting

Let me help you through guidance and support, to find the path most suited to your personality, skills and passions. Explore and learn how to harness and express your Unique Potential.

Workshops

Connect, explore and grow together through group workshops.

Mind-Body Balance

Learn how to know yourself better and tap into your inner wisdom.

Relaxation Music Videos

Free Relaxation and Uplifting Music Videos for your enjoyment

Business Coaching

Coaching starts by declaring a powerful future. Let me help you realise your business goals and achieve success.

Career Analysis

A step by step process supporting you to find how to express your unique potential at work.

Latest Articles & Videos

Freedom To Rise Above Your Old Conditioning

This Freedom & Rising Above Old Conditioning Guided Meditation is Part 2 of 12 of the ‘I Am The Author Of My Life’ Expanding Awareness through Mindfulness Meditations to be released over the coming months, tailored to the needs of our Community.

Part 2 is focussed on cultivating new awareness, so that we may gain control of our physical brain.This Meditation is for people of all levels. I invite you on a journey to let go of old patterns, behaviours, stale emotions and reignite your passion for life, taking control back, becoming the Author of your life. Our Mind, Body Connection is central to how we live life fully, to our general health and our wellbeing. This Meditation is focussed upon aiding you to expand your awareness, so you may make better choices and lead a more fulfilling life. I have also added my own music and photography to this one.

I hope you enjoy…

Mantra ~ I Rise Above The Old and Welcome In The New.

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Emotional Healing ~ The Power Of Our Perceptions

Welcome to part 3 of 12 in the ‘I am the author of my life’ Mindfulness Meditation Series this time, connecting to the ‘healing power of our perceptions’.

Knowing that we can heal the old pain in our hearts gives us hope that we can realistically create deep, loving relationships, with ourselves snd others. In our 10 Minute Guided Meditation today, we learn that the next step toward healing is to consciously give ourselves permission to heal.   This means opening up and connecting to our inner love and kindness. As we open and expand into our true being, we are accepting and permitting genuine healing to occur. From this core emotional healing, we find it easy and enjoyable to connect with others. We may choose in each moment to create the next part of our lives, in a loving deeper and more meaningful way. We are so sensitive to meaning. Someone can say a single word and it can be interpreted as loving or hostile, selfish or caring, empathic or indifferent.

Let us journey into these next 10 minutes together for creating the reality you deeply desire.

Mantra ~ ‘I am now creating the version of myself I wish to be’

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Let Go ~ Allow Creativity To Flow

This Let Go – Allow Creativity to Flow Meditation is 1 of 12 of the ‘I Am The Author Of My Life’ Expanding Awareness through Mindfulness Meditations to be released over the coming months, tailored to the needs of our Community.

This Let Go – Allow Creativity to Flow Meditation is 1 of 12 of the ‘I Am The Author Of My Life’ Expanding Awareness through Mindfulness Meditations to be released over the coming months, tailored to the needs of our Community. This Meditation is for people of all levels. I invite you on a journey to let go of old patterns, behaviours, stale emotions and reignite your passion for life, taking control back, becoming the Author of your life. Our Mind, Body Connection is central to how we live life fully, to our general health and our wellbeing. This Meditation is focussed upon aiding you to expand your awareness, so you may make better choices and lead a more fulfilling life. I have also added my own music and photography to this one.

I hope you enjoy..

Mantra ~ My Expanding Awareness overcomes all obstacles and I embrace my creative flow..

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